Public Training Group

Timetable

Before attending on the day of training, please reconfirm as time/date changes may occur.

In addition to group training, personal training is also available to private groups, individuals and companies. Please contact us directly for more information.

Participation
Safety is our first priority whilst training; training is inherently risky so always be mindful of your actions and respectful of others. If you are unsure about any activity or have any injuries, please tell us so that an alternative can be provided.

Following are the rules of participation:

• Remove all jewellery before arriving (earings, noserings, necklaces, etc)
• Be respectful to the group at all times
• Always take your garbage away with you -- ABSOLUTELY NO LITTERING!
• Remember, we are here to train. If you want to chat on the phone, play football, or otherwise distract from the class, please don't bother to come
• Do not bring any live weaponary. You may bring training weapons (rubber knives, boxing gloves, etc) if agreed by the instructor prior to the training session

What to bring/wear

• Soft training shoes (e.g. trainers) - note: training in sand does not mean training barefoot!
• Light-weight, comfortable training clothes, such as a track-suite
• At least 1/2 litre of bottled water or energy drink, more in the summer
• Scuba mask or swimming goggles and towel (for Seaview Dojo sessions)

Acceptance of Risk
Training brings with it many risks. Participants are required to sign and agree to a waiver of liability before being allowed to participate. If you are planning to attend for the first time, please request this form before attending so that it can be sent to you in advance. If you agree to the conditions, print and sign the form and bring it with you to your first training session.

Directions
Seaview Dojo
Umm Suqeim 2, Dubai.

Directions from Sheikh Zayed road exit #43:

1. Take exit 43 for AL MANARA ROAD (WEST) from Sheikh Zayed road towards Umm Suqeim. You should end up on Al Manara road heading west toward the beach and a glorious setting sun (or away from the rising sun in the case of a Friday morning ;)
2. Drive all the way down Al Manara road to the end, crossing Al Wasl road (cross-road/traffic lights) and passing through the Al Safa 2 area.
3. Turn left at the end of the road (T-junction/traffic lights). This is Jumeirah road (beach road) and you are now pointing in the direction of the Burj Al Arab hotel.
4. After about 50 metres, take the 2nd right turning on to 5a street. You will see the Dubai Municipality Umm Segaim Centre on the corner.
5. From this point on, you have a beautiful seaview directly ahead. Aim at it and find your way on to the beach.

Directions from Burj Al Arab hotel:

• With the Burj Al Arab on your left heading toward Dubai on Jumeirah road (beach road) pass Wild Wadi, and Jumeirah Beach hotel.
• Cross the Al Thanya street junction (cross-road/traffic lights).
• Pass Sequim Public Park on your left.
• Keep traveling in the direction of Dubai until the next major junction intersecting with Al Manara road on the right (traffic lights).
• Do a u-turn at the traffic lights.
• Now heading back toward the Burj Al Arab, after about 50 metres, take the 2nd right turning on to 5a street. You will see the Dubai Municipality Umm Segaim Centre on the corner.
• From this point on, you have a beautiful seaview directly ahead. Aim at it and find your way on to the beach.

Click here to find it on Google Maps.

Why Seaview Dojo?
Firstly, the location is free, so you save money by not having to pay-out for renting a training hall. But most importantly, it means that we get to train outdoors, in the environment of which we live and love. Yes, it gets hot in the summer.. which provides us an ideal training ground for both the mental and physical conditioning that's part of the package in SMAC 360 training!

Ready to Go?
When you're ready to get started, you can follow these steps to sign-up and attend your first session free!

Click here to get started.